Combining a diary, planner, a journal, a sketch book, scrap book, self development exercises and mindfulness: this method of journalling aims to tap into the left and right side of the brain, honouring the person as a whole. The approach can be changed depending on what is needed at the time.
The big idea is that everything is in one place – no more multiples books and searching for bits of paper.
Q: Who is it intended for?
A: People who/whom:
Using the journal to work though areas such as :